How to Escape the Black Hole Trap and Get Your Life Back
Falling into a black hole trap is a lot easier than we like to admit, usually starting with something as simple as checking a notification or promised "just five minutes" on a news feed. One minute you're looking up a recipe for dinner, and forty-five minutes later, you're watching a video about how they make industrial-grade ball bearings in Switzerland. It's that weird, magnetic pull of the modern world where time just seems to evaporate, leaving you feeling slightly dazed and a lot more tired than when you started. ...